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CLASSES
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Gurmat Classes |
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| Saturdays from 2-5pm | ||
| Children aged four and upwards attend Guru Ram Das Darbar in Calgary to learn Kirtan (the performing of Sikh hymns) using the Harmonium (Vaja) and Tabla (East Indian percussion instrument). Students are also taught the recitation of Gurbani, reading/writing/speaking of the Punjabi language, and Sikh History. Private lessons can be arranged at any time throughout the week. |  |
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Tutoring Class |
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| Sundays from 1:30-3pm | ||
| For students in Grades 7 to 12. Math, English, and French Taught by Raminder Kaur (High School Math Instructor) and Rapinder Kaur (Lawyer) |
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Yoga Class |
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| Sundays from 4-5:30pm | ||
| For a healthier body and a clear mind, Yoga is a great way to enhance anyone's lifestyle.
Kundalini Yoga is taught by Dr. Harjot Kaur, a certified Yoga instructor.
The Class uses meditation as well as exercises to help the body relax and concentrate on the Naad of Gurbani.
The Yoga Class is for anyone over the age of 12. It is suggested to wear comfortable clothing and to bring a shawl along for the meditation portion of the Class. Everyone is asked to arrive five minutes prior to 4pm so the Class can be started and finished on time. |
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© 2008
SIKH
YOUTH FEDERATION
(Calgary
Branch)
Guru Ram Das Darbar
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